Positive psychology#
Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies “positive subjective experience, positive individual traits, and positive institutions…it aims to improve quality of life.” It is a field of study that has been growing steadily throughout the years as individuals and researchers look for common ground on better well-being.
Read more on Wikipedia.
Papers#
- [2020] Ways to Greater Happiness: A Delphi Study
- [2019] Spending at least 120 minutes a week in nature is associated with good health and wellbeing